Pumpkins, fitness and fun for all...

I know it is a cheesy title but seriously we had a great time this morning at the Freaky Fat Loss Pumpkin boot camp. It was really exciting for Ryan and I to do something out at the new facility and also benefit a great charity. I want to thank all of the people that showed up to make this morning's bootcamp such a tremendous success.

About 25 people braved the 35 degree weather to show up at 8 am on a Saturday morning to get a good workout and benefit Pets Alive. (Click on that link to donate just a little)

I am hopeful that everyone there thought that it was a great workout with a fun twist. We even had a couple of real fitness professionals show up.

Richard Simmons and Tony Little made the Halloween workout just a little bit better in the cold weather this morning.

Be Force Fit....

Wil

Check back later this week for video of the workout and facility update #3. I don't think you will even recognize the place!