Our good friend Holly Rigsby, author and creator of Fit Yummy Mummy, gives some great advice in her blog. When I looked at what she wrote today I just had to share it with you.
When Holly talks fitness and stregnth for women, I listen. She not only talks the talk, but she walks the walk. Go see how a busy mom can look so great and be strong at the same time!
Find it here: Fit Yummy Mummy
I would attempt to tell you all the same thing, but it seems to sink in a little more when it comes from a Fit Yummy Mummy.
Go and check out what Holly has to say, I gaurantee you that it will be worth checking out.
Fit Yummy Mummy
Be Force Fit!
Ryan
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