Welcome

I would like to welcome you to the official Force Fitness and Performance blog.
We will be posting a lot of our thoughts on training, fitness, athletic and youth development, and nutrition here for you to read.

Force Fitness will be opening very soon in Bloomington, Indiana and will be the premier training facility in the area.

Thanks for taking the time to read our thoughts, please bookmark the site and check back frequently for updates.

Ryan Ketchum and Wil Fleming
Owners